In the last episode of Smart People Podcast, Aubrey de Grey explained how he believes that if you can manage to keep on chuggin’ for the next 30 years or so, there is a good chance you will live well past a few hundred years due to scientific advancements. In this weeks episode, Dr. Joel Fuhrman explains how the “Nutritarian” diet can help you stay healthy so that you can make it at least those necessary 30 years. Dr. Fuhrman specializes in preventing and reversing disease through nutritional and natural methods. He has been practicing for more than 20 years and established the Center for Nutritional Medicine located in Flemington, New Jersey. His signature book Eat To Live: The Revolutionary Plan for Fast and Sustained Weight Loss, first published by Little, Brown & Company in 2003 spawned multiple foreign editions and over 20 reprintings. Dr. Fuhrman has appeared on ABC, CBS, NBC, FOX, CNN, Today, Good Morning America, the Discovery Channel, TV Food Network, CNBC and many more.
You can find Dr. Fuhrman’s website at http://www.drfuhrman.com/.
You can also find Dr. Fuhrman’s book, “Eat to Live” on Amazon.