Today, we are living through a revolution in biology. Giant strides are being made in understanding why we age—and why […]
Browse Episodes
452 – Charles Duhigg – Mastering the Art of Supercommunication in Daily Life
This week we are talking with one of the most prolific authors in decades, Charles Duhigg. You may know him […]
451 – Why We Remember and How to Hold on to What Matters with Dr. Charan Ranganath
Memory isn’t just a passive recollection—it’s a transformative force that subtly influences our world.Dr. Ranganath, a leading memory researcher, unveils […]
450 – How to Find Your Life Path with Creative Strategist, Bonnie Wan
Bonnie Wan is a Partner and Head of Brand Strategy at Goodby, Silverstein & Partners, one of Fast Company’s 2021 […]
449 – From Survival Mode to Thriving: Hacking Your Neurobiology for Success using Polyvagal Theory with Dr. Stephen Porges
Stephen W. Porges, Ph.D. is Distinguished University Scientist at Indiana University where he is the founding director of the Traumatic […]