Tiger Woods….David Duval….Nate Kaeding and Lucid Dreams. What do they all have in common? They are topics of conversation in this week’s episode of Smart People Podcast! On this episode, we interview world renowned sports psychiatrist Dr. Michael Lardon. Dr. Lardon is an Associate Clinical Professor at the University of California at San Diego School of Medicine, in addition to being author of Finding Your Zone: 10 Core Lessons for Peak Performance in Sports and Life. He has worked with numerous professional athletes and is a desired motivational speaker.
For our first podcast, we were extremely lucky to be able to speak with Harvard Professor, Dr. Walter Willett. Dr.Willett is an American physician and nutrition researcher. He is a Professor of Epidemiology, Nutrition and Medicine and the Chair of the Department of Nutrition at Harvard University. He has published over 1,000 scientific articles regarding various aspects of diet and disease and is the second most cited author in clinical medicine. In the public eye, Dr. Willett is perhaps best known for his 2001 book Eat, Drink and Be Healthy. Tune in to hear us discuss the downfall of the no-fat diet, the shift in the food pyramid and the truth about anti-oxidants.